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There is a lot of very useful information encoded in skin care traditions from the past. And while some practices from the past are better left in the pages of history books, there many which we can employ today to help us keep our skin healthy and strong from cradle to grave. Today, science and research informs us how and why these things work, the benefits they offer, and how to determine what is best for you and your skin.

Knowledge is key to making informed choices - finding accurate sources is not always easy. I hope you find information on my website which helps you make those choices.

Check back here as I add to this list of nourishing skin traditions as often as possible. These are a few of the favorites I’ve written about in my blog. I hope you’ll be intrigued, and better yet, inspired to give them all a try! 

Your skin will love you for it ... promise 

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