Mineral Immersion: Bath + Foot Soaking Solutions
Mineral Immersion: Bath + Foot Soaking Solutions
In the world today, we need supportive self care more than ever. So let’s treat ourselves kindly …Soothing the mind and body helps us cope with the challenges of life.
Learning to navigate the new world is a big deal. A restorative bath brings some peace and quietude, and a chance to calm the mind.
I create my mineral rich, bath soaking solutions (bath salts) to nourish and detoxify the skin, soothe sore muscles, relieve dry skin and reduce itch.
I enhance each variety with my essential oil blends to help calm and soothe the mind, body and soul - much like a trip to the beautiful mountains surrounding this magical place.
Pure and Natural - NO anti caking ingredients or synthetic anything. Enhanced with flowers and leaves I collect and/or grow in my garden. Now with plant and fruit powders for extra skin love and natural color. These soaking solutions are at their best when enjoyed as fresh as possible, of course.
Comes in 3 sizes:
2.5 ounce pouch = 1 bath, or 2-3 foot soaks.
4 ounce glass jar = 2 baths, or 4-5 foot soaks
8 ounce glass jar = 4 or 5 baths, 8 or 9 foot soaks.
Light some candles, sit back, and relax ... we all need this more than ever.
Soaking in warm, mineral rich waters, has been used throughout history to treat a myriad of skin and health issues. The list of the therapeutic effects of Thalassotherapy is long indeed.
It's right at the top of my list of favorite nourishing skin care traditions and always has been! I love soaking - time to quite my mind really does help me cope with the challenges I face in the world (and sleep more soundly).
INGREDIENTS: Epsom Salts (Magnesium Sulfate) │ Himalayan Pink Sea Salt │ Brazilian Sea Salt │ Dead Sea Salt │ Dendritic Sea salt │ *Colloidal Oatmeal │ *Buttermilk │*Yogurt │ ^Wild harvested plants and flowers │ *Plant and *fruit powders │ Essential Oils.
*Organic, ^wildcrafted, ‡garden grown organic + chemical free
Plant Power: I include flowers and leaves I grow, and those I collect in the forest surrounding my mountain home, for their proven healing power. I collect and dry them whole, then later I powder and crush them when I make the batch, thereby offering the most skin benefits and natural aroma. I’m now adding plant and fruit powders for extra color listed below.
Dairy Powders: milk, yogurt, buttermilk. Dairy imparts soothing fats, phospholipids, vitamins and minerals which condition the skin, helping it stay soft and silky smooth. Dairy has been used to beautify the skin since the time of pharaohs. Cleopatra's great beauty is attributed to her habit of soaking in a tub filled with warm, fresh milk. Short of that luxury, I now include dairy powders to enhance the skin soothing, healing, and beautifying properties of your bath water.
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Phospholipids are a crucial component in keeping the skin hydrated. A type of lipid molecule comprised of fatty acids , they’re a primary component of cell membranes naturally present in our skin. Acting as an emollient in my soaking solutions, dairy phospholipids attract and absorb water, creating a barrier on the surface of the skin, sealing in moisture, hydrating and helping repair damage, and improving skin texture and tone.
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Let’s take the home spa to a whole new level shall we?
Enjoy as fresh as possible …. These are the variations I offer and their essential oils for aroma, plus the extra plants included in each for skin benefits and/or natural color.
CHILL PILL: sweet orange, German chamomile, lavender, patchouli, sweet basil, coriander, peppermint.
For color and skin conditioning: powdered and crushed wild mint, my homegrown high altitude garden mint (skin benefits), and wild Marsh Mallow leaves (a skin soothing medicinal plant which can be found growing in marshy places).
MEDITATION: Myrtle, sandalwood, frankincense, vetiver, cedarwood, patchouli.
With powdered and crushed Calendula blossoms from my garden for skin soothing. Blue spirulina just for color.
WILD MOUNTAIN ROSE: absolute rose + geranium rose + palmarosa lavender + coriander.
Wild crushed and powdered Rose Petals collected in the mountain meadows for skin conditioning, color, and added aroma. Beetroot powder for a little extra color.
ALPENGLOW: chamomile, clary sage, copaiba, lavender, sandalwood, sweet marjoram, rose, marjoram, ylang-ylang, Peru balsam.
With crushed Calendula blossoms from my garden for skin soothing. Yellow Safflower powder (just for color!)
LAVENDER DREAMS: Colorado Lavender + German Chamomile.
With powdered Colorado lavender buds for skin conditioning, color, and added aroma.. Purple grape powder for color and skin benefits.
Craving a good night’s sleep? At the very root of good health is getting solid, restorative, uninterrupted sleep. But many of us fall short of this goal. Soaking in warm salt water, rich in magnesium sulfate (Epsom Salts), is proven to improve sleep quality. Don’t let another night of tossing and turning slowly rob you of the good health you deserve. If you suffer from poor sleep please make the time to soak for 20 minutes before bedtime.
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